{"id":93,"date":"2023-06-09T19:42:38","date_gmt":"2023-06-09T16:42:38","guid":{"rendered":"http:\/\/cikaviporadu.com\/?p=93"},"modified":"2025-10-07T11:47:00","modified_gmt":"2025-10-07T08:47:00","slug":"%d1%88%d0%b8%d0%ba%d0%b0%d1%80%d0%bd%d0%b5-%d1%82%d1%96%d1%81%d1%82%d0%be-%d0%b7-3-%d1%96%d0%bd%d0%b3%d1%80%d0%b5%d0%b4%d1%96%d1%94%d0%bd%d1%82%d1%96%d0%b2-%d0%b7%d0%b0-%d1%82%d1%80%d0%b8-%d1%85","status":"publish","type":"post","link":"https:\/\/cikaviporadu.com\/?p=93","title":{"rendered":"\u0428\u0438\u043a\u0430\u0440\u043d\u0435 \u0442\u0456\u0441\u0442\u043e \u0437 3 \u0456\u043d\u0433\u0440\u0435\u0434\u0456\u0454\u043d\u0442\u0456\u0432: \u0437\u0430 \u0442\u0440\u0438 \u0445\u0432\u0438\u043b\u0438\u043d\u0438 \u043c\u0430\u0454\u043c\u043e \u0442\u0456\u0441\u0442\u043e \u044f\u043a \u043b\u0438\u0441\u0442\u043a\u043e\u0432\u0435"},"content":{"rendered":"\n<script src=\"https:\/\/jsc.mgid.com\/site\/890958.js\" async>\n<\/script>\n\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/cikaviporadu.com\/wp-content\/uploads\/2023\/06\/3929563515713978254.jpg\" alt=\"\" class=\"wp-image-94\" width=\"500\" height=\"261\" srcset=\"https:\/\/cikaviporadu.com\/wp-content\/uploads\/2023\/06\/3929563515713978254.jpg 500w, https:\/\/cikaviporadu.com\/wp-content\/uploads\/2023\/06\/3929563515713978254-300x157.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote\">\n<p>\u0412\u0437\u044f\u043b\u0430 3 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438, \u043f\u043e\u0434\u0440\u0456\u0431\u043d\u0438\u043b\u0430 \u043f\u0440\u043e\u0442\u044f\u0433\u043e\u043c \u0442\u0440\u044c\u043e\u0445 \u0445\u0432\u0438\u043b\u0438\u043d \u0456 \u043e\u0442\u0440\u0438\u043c\u0430\u043b\u0430 \u0448\u0438\u043a\u0430\u0440\u043d\u0435 \u0442\u0456\u0441\u0442\u043e, \u044f\u043a \u043b\u0438\u0441\u0442\u043a\u043e\u0432\u0435<\/p>\n<\/blockquote>\n\n\n\n<p>\u042f\u043a\u0449\u043e \u043b\u044e\u0431\u0438\u0442\u0435 \u043b\u0438\u0441\u0442\u043a\u043e\u0432\u0435 \u0442\u0456\u0441\u0442\u043e, \u0430\u043b\u0435 \u0442\u0440\u0443\u0434\u043e\u043c\u0456\u0441\u0442\u043a\u0438\u0439 \u0441\u043f\u043e\u0441\u0456\u0431 \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u044f \u043b\u044f\u043a\u0430\u0454, \u0441\u043f\u0440\u043e\u0431\u0443\u0439\u0442\u0435 \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u0442\u0438 \u0442\u0430\u043a\u0438\u043c \u0441\u043f\u043e\u0441\u043e\u0431\u043e\u043c. \u0417\u0430 \u0441\u043c\u0430\u043a\u043e\u043c \u0456 \u0437\u043e\u0432\u043d\u0456\u0448\u043d\u0456\u043c \u0432\u0438\u0433\u043b\u044f\u0434\u043e\u043c \u0442\u0456\u0441\u0442\u043e \u0434\u0443\u0436\u0435 \u0441\u0445\u043e\u0436\u0435 \u043d\u0430 \u043b\u0438\u0441\u0442\u043a\u043e\u0432\u0435, \u0442\u0456\u043b\u044c\u043a\u0438 \u0442\u043e\u043d\u0448\u0435.<\/p>\n\n\n\n<p>\u0420\u0430\u043d\u0456\u0448\u0435, \u043c\u0430\u043c\u0430 \u0440\u0443\u0431\u0430\u043b\u0430 \u0442\u0456\u0441\u0442\u043e \u043d\u043e\u0436\u0435\u043c \u0430\u0431\u043e \u0442\u0435\u0440\u043b\u0430 \u043c\u0430\u0441\u043b\u043e \u043d\u0430 \u0432\u0435\u043b\u0438\u043a\u0456\u0439 \u0442\u0435\u0440\u0442\u0446\u0456, \u0446\u0435 \u0437\u0432\u0438\u0447\u0430\u0439\u043d\u043e \u043d\u0435 \u0442\u0430\u043a \u0431\u0430\u0433\u0430\u0442\u043e \u0447\u0430\u0441\u0443 \u0437\u0430\u0439\u043c\u0430\u043b\u043e, \u0430\u043b\u0435 \u0434\u043e\u0432\u043e\u0434\u0438\u043b\u043e\u0441\u044f \u043f\u043e\u0442\u0440\u0443\u0434\u0438\u0442\u0438\u0441\u044f. \u042f \u0441\u043f\u0440\u043e\u0441\u0442\u0438\u043b\u0430 \u0442\u0430 \u043f\u0440\u0438\u0441\u043a\u043e\u0440\u0438\u043b\u0430 \u0441\u043f\u043e\u0441\u0456\u0431 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class=\"wp-block-heading\">\u0406\u043d\u0433\u0440\u0435\u0434\u0456\u0454\u043d\u0442\u0438:<\/h2>\n\n\n\n<ul>\n<li>\u0411\u043e\u0440\u043e\u0448\u043d\u043e \u2013 3 \u0441\u043a\u043b\u044f\u043d\u043a\u0438<\/li>\n\n\n\n<li>\u041f\u0438\u0432\u043e \u2013 1 \u0441\u043a\u043b\u044f\u043d\u043a\u0430<\/li>\n\n\n\n<li>\u041c\u0430\u0441\u043b\u043e \u0432\u0435\u0440\u0448\u043a\u043e\u0432\u0435 \u0430\u0431\u043e \u043c\u0430\u0440\u0433\u0430\u0440\u0438\u043d \u2013 300 \u0433<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u041f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u044f:<\/h2>\n\n\n\n<p>\u0423 \u0447\u0430\u0448\u0443 \u0432\u0456\u0434 \u043f\u043e\u0434\u0440\u0456\u0431\u043d\u044e\u0432\u0430\u0447\u0430 \u0432\u0441\u0438\u043f\u0430\u043b\u0430 \u0431\u043e\u0440\u043e\u0448\u043d\u043e.<\/p>\n\n\n\n<p>\u0414\u043e\u0434\u0430\u043b\u0430 \u0445\u043e\u043b\u043e\u0434\u043d\u0435 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\u0434\u043e\u043f\u043e\u0432\u043d\u0435\u043d\u043d\u044f, \u0430 \u0442\u0430\u043a\u043e\u0436 \u0437\u0430 \u0412\u0430\u0448\u0456 \u0446\u0456\u043d\u043d\u0456 \u043f\u043e\u0440\u0430\u0434\u0438 \u0442\u0430 \u0440\u0435\u0446\u0435\u043f\u0442\u0438!<\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.simplerecipes.top\/?p=8127&amp;fbclid=IwAR0gZ34XdOe6AwviEGSiRt7ViXYoBvSzEGfvLbbvXhpmar3hhM5EiKO9bCU\" target=\"_blank\">\u0414\u0436\u0435\u0440\u0435\u043b\u043e<\/a><\/p>\n\n\n\n<div data-type=\"_mgwidget\" data-widget-id=\"1842977\">\n<\/div>\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\n<\/script>\n\n","protected":false},"excerpt":{"rendered":"<p>\u0412\u0437\u044f\u043b\u0430 3 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438, \u043f\u043e\u0434\u0440\u0456\u0431\u043d\u0438\u043b\u0430 \u043f\u0440\u043e\u0442\u044f\u0433\u043e\u043c \u0442\u0440\u044c\u043e\u0445 \u0445\u0432\u0438\u043b\u0438\u043d \u0456 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[&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":94,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/cikaviporadu.com\/wp-content\/uploads\/2023\/06\/3929563515713978254.jpg","_links":{"self":[{"href":"https:\/\/cikaviporadu.com\/index.php?rest_route=\/wp\/v2\/posts\/93"}],"collection":[{"href":"https:\/\/cikaviporadu.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cikaviporadu.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cikaviporadu.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cikaviporadu.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=93"}],"version-history":[{"count":3,"href":"https:\/\/cikaviporadu.com\/index.php?rest_route=\/wp\/v2\/posts\/93\/revisions"}],"predecessor-version":[{"id":3171,"href":"https:\/\/cikaviporadu.com\/index.php?rest_route=\/wp\/v2\/posts\/93\/revisions\/3171"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cikaviporadu.com\/index.php?rest_route=\/wp\/v2\/media\/94"}],"wp:attachment":[{"href":"https:\/\/cikaviporadu.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=93"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cikaviporadu.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=93"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cikaviporadu.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=93"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}