{"id":459,"date":"2023-06-20T18:20:02","date_gmt":"2023-06-20T15:20:02","guid":{"rendered":"http:\/\/cikaviporadu.com\/?p=459"},"modified":"2023-08-02T10:28:59","modified_gmt":"2023-08-02T07:28:59","slug":"%d0%bf%d1%80%d0%b0%d0%b2%d0%b8%d0%bb%d0%be-%d0%bf%d1%8f%d1%82%d0%b8-%d1%81%d0%b5%d0%ba%d1%83%d0%bd%d0%b4","status":"publish","type":"post","link":"https:\/\/cikaviporadu.com\/?p=459","title":{"rendered":"\u041f\u0440\u0430\u0432\u0438\u043b\u043e \u043f\u2019\u044f\u0442\u0438 \u0441\u0435\u043a\u0443\u043d\u0434"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/cikaviporadu.com\/wp-content\/uploads\/2023\/06\/14849736521738195913.jpg\" alt=\"\" class=\"wp-image-460\" width=\"500\" height=\"261\" srcset=\"https:\/\/cikaviporadu.com\/wp-content\/uploads\/2023\/06\/14849736521738195913.jpg 500w, https:\/\/cikaviporadu.com\/wp-content\/uploads\/2023\/06\/14849736521738195913-300x157.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<p>\u0417\u043e\u043b\u043e\u0442\u0435 \u043f\u0440\u0430\u0432\u0438\u043b\u043e \u0432\u0456\u0434 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0456\u0432<\/p>\n\n\n\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-4905197935982322\"\n     crossorigin=\"anonymous\"><\/script>\n<ins class=\"adsbygoogle\"\n     style=\"display:block; text-align:center;\"\n     data-ad-layout=\"in-article\"\n     data-ad-format=\"fluid\"\n     data-ad-client=\"ca-pub-4905197935982322\"\n     data-ad-slot=\"4031535421\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n\n\n\n<p><strong>\u042f\u043a\u0449\u043e \u0432\u0438 \u0441\u0430\u043c\u0456 \u0431\u043e\u0457\u0442\u0435\u0441\u044f, \u0449\u043e \u0441\u0442\u0430\u0454\u0442\u0435 \u0442\u043e\u043a\u0441\u0438\u0447\u043d\u043e\u044e \u043b\u044e\u0434\u0438\u043d\u043e\u044e, \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0438 \u043f\u0440\u043e\u043f\u043e\u043d\u0443\u044e\u0442\u044c \u0441\u043a\u043e\u0440\u0438\u0441\u0442\u0430\u0442\u0438\u0441\u044f \u043f\u0440\u043e\u0441\u0442\u0438\u043c \u043f\u0440\u0430\u0432\u0438\u043b\u043e\u043c \u043f\u2019\u044f\u0442\u0438 \u0441\u0435\u043a\u0443\u043d\u0434.&nbsp;<\/strong><\/p>\n\n\n\n<ol>\n<li>\u0412\u0438 \u043c\u043e\u0436\u0435\u0442\u0435 \u0437\u0440\u043e\u0431\u0438\u0442\u0438 \u043b\u044e\u0434\u0438\u043d\u0456 \u0437\u0430\u0443\u0432\u0430\u0436\u0435\u043d\u043d\u044f, \u0430\u043b\u0435 \u0442\u0456\u043b\u044c\u043a\u0438 \u0432 \u0442\u043e\u043c\u0443 \u0432\u0438\u043f\u0430\u0434\u043a\u0443, \u044f\u043a\u0449\u043e \u0442\u0435, \u0449\u043e \u0432\u0438 \u0445\u043e\u0447\u0435\u0442\u0435<strong>&nbsp;\u0432\u0438\u043f\u0440\u0430\u0432\u0438\u0442\u0438, \u043c\u043e\u0436\u043d\u0430 \u0437\u0440\u043e\u0431\u0438\u0442\u0438 \u0437\u0430 \u043f\u2019\u044f\u0442\u044c \u0441\u0435\u043a\u0443\u043d\u0434<\/strong>. \u041d\u0430\u043f\u0440\u0438\u043a\u043b\u0430\u0434, \u0441\u0442\u0435\u0440\u0442\u0438 \u043f\u043e\u043c\u0430\u0434\u0443 \u043d\u0430 \u0437\u0443\u0431\u0430\u0445, \u0437\u0430\u0441\u0442\u0435\u0431\u043d\u0443\u0442\u0438 \u0491\u0443\u0434\u0437\u0438\u043a, \u043f\u043e\u043f\u0440\u0430\u0432\u0438\u0442\u0438 \u0441\u043f\u0456\u0434\u043d\u0438\u0446\u044e, \u0437\u043d\u044f\u0442\u0438 \u0431\u0430\u0445\u0456\u043b\u0438, \u044f\u043a\u0449\u043e \u0437\u0430\u0431\u0443\u0432, \u0456 \u0442\u0430\u043a\u0435 \u0456\u043d\u0448\u0435. \u041e\u0441\u044c \u0442\u043e\u0434\u0456 \u0441\u043c\u0456\u043b\u0438\u0432\u043e \u0440\u043e\u0431\u0456\u0442\u044c \u0437\u0430\u0443\u0432\u0430\u0436\u0435\u043d\u043d\u044f.<\/li>\n\n\n\n<li>\u042f\u043a\u0449\u043e \u0436 \u0442\u0435, \u043f\u0440\u043e \u0449\u043e \u0432\u0438 \u0445\u043e\u0447\u0435\u0442\u0435 \u043f\u043e\u0432\u0456\u0434\u043e\u043c\u0438\u0442\u0438 \u043b\u044e\u0434\u0438\u043d\u0456,&nbsp;<strong>\u043d\u0435 \u0432\u0438\u043f\u0440\u0430\u0432\u0438\u0442\u0438 \u0437\u0430 \u043f\u2019\u044f\u0442\u044c \u0441\u0435\u043a\u0443\u043d\u0434<\/strong>&nbsp;\u2013 \u0437\u0443\u0431\u0438 \u043a\u0440\u0438\u0432\u0456, \u0436\u0438\u0432\u0456\u0442 \u0432\u0435\u043b\u0438\u043a\u0438\u0439, \u0442\u0430\u0442\u0443\u044e\u0432\u0430\u043d\u043d\u044f \u0447\u0438 \u0437\u0430\u0447\u0456\u0441\u043a\u0430 \u043d\u0435\u0432\u0434\u0430\u043b\u0456, \u2013 \u043c\u043e\u0432\u0447\u0456\u0442\u044c \u044f\u043a \u0440\u0438\u0431\u0430! \u0406 \u0432\u0447\u0456\u0442\u044c\u0441\u044f \u0441\u043f\u0440\u0430\u0432\u043b\u044f\u0442\u0438\u0441\u044f \u0437\u0456 \u0441\u0432\u043e\u0457\u043c\u0438 \u0435\u043c\u043e\u0446\u0456\u044f\u043c\u0438 \u0449\u043e\u0434\u043e \u043d\u0435\u0434\u043e\u0441\u043a\u043e\u043d\u0430\u043b\u043e\u0441\u0442\u0456 \u0446\u044c\u043e\u0433\u043e \u0441\u0432\u0456\u0442\u0443 \u0441\u0430\u043c\u043e\u0441\u0442\u0456\u0439\u043d\u043e.<\/li>\n<\/ol>\n\n\n\n<!-- Composite Start -->\n<div id=\"M890958ScriptRootC1475786\">\n<\/div>\n<script src=\"https:\/\/jsc.mgid.com\/c\/i\/cikaviporadu.com.1475786.js\" async>\n<\/script>\n<!-- Composite End -->\n\n\n\n<p><a href=\"https:\/\/tutkatamka.com.ua\/nathnennya\/lifehacks\/pravilo-pyati-sekund\/?fbclid=IwAR3JwnUH-7BzMhlO_Gqaxks5HDb10h_gaBH7yFiEmJrFCU6_JP1SV5GFAz0\" target=\"_blank\" rel=\"noreferrer noopener\">\u0414\u0436\u0435\u0440\u0435\u043b\u043e<\/a><\/p>\n\n\n\n<!-- Composite Start -->\n<div id=\"M890958ScriptRootC1475922\">\n<\/div>\n<script src=\"https:\/\/jsc.mgid.com\/c\/i\/cikaviporadu.com.1475922.js\" async>\n<\/script>\n<!-- Composite End -->\n","protected":false},"excerpt":{"rendered":"<p>\u0417\u043e\u043b\u043e\u0442\u0435 \u043f\u0440\u0430\u0432\u0438\u043b\u043e \u0432\u0456\u0434 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0456\u0432 \u042f\u043a\u0449\u043e \u0432\u0438 \u0441\u0430\u043c\u0456 \u0431\u043e\u0457\u0442\u0435\u0441\u044f, \u0449\u043e \u0441\u0442\u0430\u0454\u0442\u0435 \u0442\u043e\u043a\u0441\u0438\u0447\u043d\u043e\u044e \u043b\u044e\u0434\u0438\u043d\u043e\u044e, \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0438 \u043f\u0440\u043e\u043f\u043e\u043d\u0443\u044e\u0442\u044c \u0441\u043a\u043e\u0440\u0438\u0441\u0442\u0430\u0442\u0438\u0441\u044f \u043f\u0440\u043e\u0441\u0442\u0438\u043c \u043f\u0440\u0430\u0432\u0438\u043b\u043e\u043c \u043f\u2019\u044f\u0442\u0438 \u0441\u0435\u043a\u0443\u043d\u0434.&nbsp; \u0414\u0436\u0435\u0440\u0435\u043b\u043e<\/p>\n","protected":false},"author":1,"featured_media":460,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[2],"tags":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/cikaviporadu.com\/wp-content\/uploads\/2023\/06\/14849736521738195913.jpg","_links":{"self":[{"href":"https:\/\/cikaviporadu.com\/index.php?rest_route=\/wp\/v2\/posts\/459"}],"collection":[{"href":"https:\/\/cikaviporadu.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cikaviporadu.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cikaviporadu.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cikaviporadu.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=459"}],"version-history":[{"count":2,"href":"https:\/\/cikaviporadu.com\/index.php?rest_route=\/wp\/v2\/posts\/459\/revisions"}],"predecessor-version":[{"id":729,"href":"https:\/\/cikaviporadu.com\/index.php?rest_route=\/wp\/v2\/posts\/459\/revisions\/729"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cikaviporadu.com\/index.php?rest_route=\/wp\/v2\/media\/460"}],"wp:attachment":[{"href":"https:\/\/cikaviporadu.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=459"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cikaviporadu.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=459"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cikaviporadu.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=459"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}